Ed Gewise 5000m row
5,000m
Meters
20:49.2
Time
2:04.9
Pace
316
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 25 |
| Stroke Count | 527 |
| Drag Factor | 103 |
November 28, 2020 13:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:49.2 | 5,000m | 2:04.9 | 180 | 917 | 25 |
| 4:06.9 | 1,000m | 2:03.4 | 186 | 940 | 26 |
| 4:12.8 | 2,000m | 2:06.4 | 173 | 896 | 25 |
| 4:09.2 | 3,000m | 2:04.6 | 181 | 922 | 26 |
| 4:09.8 | 4,000m | 2:04.9 | 180 | 918 | 25 |
| 4:10.6 | 5,000m | 2:05.3 | 178 | 912 | 25 |
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Workout Graph
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