Russell Hay v/0:26r...2 row
10,019
Meters
48:18.7
Time
2:24.6
Pace
586
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | 0:26.5 |
| Overall Distance | 10,019 |
| Overall Time | 48:45.2 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 20 |
| Stroke Count | 874 |
| Drag Factor | 129 |
October 09, 2026 19:44:22
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:18.7 | 10,019 | 2:24.6 | 116 | 727 | 20 |
| 0 | |||||
| 48:18.7 | 10,019 | 2:24.6 | 116 | 727 | 20 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
THAMES