Russell Hay 2000m row
2,000
Meters
7:55.8
Time
1:58.9
Pace
132
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 26 |
| Stroke Count | 213 |
| Drag Factor | 176 |
September 27, 2016 20:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:55.8 | 2,000 | 1:58.9 | 208 | 1015 | 26 |
| 1:57.7 | 500 | 1:57.7 | 215 | 1038 | 27 |
| 1:54.7 | 1,000 | 1:54.7 | 232 | 1098 | 27 |
| 2:02.7 | 1,500 | 2:02.7 | 189 | 952 | 26 |
| 2:00.7 | 2,000 | 2:00.7 | 199 | 985 | 27 |
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Workout Graph
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