Russell Hay 1:40 row
402
Meters
1:40.5
Time
2:05.0
Pace
27
Calories
151
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 25 |
| Stroke Count | 41 |
| Drag Factor | 152 |
January 09, 2018 21:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:40.5 | 402 | 2:05.0 | 179 | 967 | 27 | 25 | 151 |
| 0:01.0 | 365 | 0:01.3 | 136155950 | 36000 | 10 | 28 | 139 |
| 0:02.0 | 320 | 0:01.5 | 91750400 | 36000 | 10 | 28 | 155 |
| 1:40.5 | 281 | 2:55.2 | 65 | 255 | 7 | 21 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.