Russell Hay 4:40 row
724
Meters
4:40.7
Time
3:13.8
Pace
36
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 13 |
| Stroke Count | 62 |
June 12, 2020 21:15:06
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
Asensei
SPEED: TARGET PRACTICE