Russell Hay 24:26 row
4,254
Meters
24:26.3
Time
2:52.3
Pace
218
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 17 |
| Stroke Count | 433 |
June 14, 2020 21:14:51
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
Asensei
SPEED: 30ON, 30OFF