Russell Hay v0:41/0:25r...2 row
12,957
Meters
1:00:41.0
Time
2:20.5
Pace
756
Calories
| Rest Distance | 272 |
|---|---|
| Rest Time | 2:48.8 |
| Overall Distance | 13,229 |
| Overall Time | 1:03:29.8 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 20 |
| Stroke Count | 1254 |
| Drag Factor | 136 |
May 18, 2021 20:07:34
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:41.0 | 12,957 | 2:20.5 | 126 | 734 | 20 | |
| 0:41.0 | 144 | 2:22.3 | 121 | 717 | 22 | |
| r: 0:25 | 85 | |||||
| 1:00:00.0 | 12,813 | 2:20.4 | 126 | 734 | 20 | |
| r: 2:22 | 187 | |||||
| r272 |
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Workout Graph
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THAMES