Russell Hay v2:52/r...1 row
506
Meters
2:52.1
Time
2:50.0
Pace
28
Calories
95
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 506 |
| Overall Time | 2:52.1 |
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 23 |
| Stroke Count | 54 |
| Drag Factor | 136 |
August 08, 2021 20:49:30
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:52.1 | 506 | 2:50.0 | 71 | 544 | 23 | 95 |
| 2:52.1 | 506 | 2:50.0 | 71 | 544 | 23 | 119 |
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Workout Graph
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OHAU