Russell Hay v/6:05r...2 row
727
Meters
3:23.7
Time
2:20.0
Pace
101
Calories
| Rest Distance | 1,082 |
|---|---|
| Rest Time | 6:05.4 |
| Overall Distance | 1,809 |
| Overall Time | 9:29.1 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 22 |
| Stroke Count | 197 |
| Drag Factor | 149 |
January 26, 2023 18:09:06
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:23.7 | 727 | 2:20.0 | 127 | 738 | 22 | |
| 21 | ||||||
| r: 6:05 | 1,082 | |||||
| 3:23.7 | 727 | 2:20.0 | 127 | 738 | 23 | |
| r1,082 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Speed Play