Victor Carmona v1000m/2:00r...5 BikeErg
7,000
Meters
15:13.7
Time
2:10.5
Pace
212
Calories
126
Heart Rate
| Rest Distance | 2,824 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 9,824 |
| Overall Time | 25:13.7 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| RPM | 65 |
| Revolution Count | 1409 |
| Power/kg | 1.46 |
| Drag Factor | 114 |
April 25, 2026 17:01:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 15:13.7 | 7,000 | 2:10.5 | 157 | 841 | 65 | 126 | |
| 2:00.1 | 1,000 | 2:00.1 | 202 | 995 | 71 | 121 | |
| r: 2:00 | 577 | ||||||
| 4:23.3 | 2,000 | 2:11.6 | 153 | 827 | 65 | 122 | |
| r: 2:00 | 564 | ||||||
| 2:04.2 | 1,000 | 2:04.2 | 183 | 928 | 69 | 133 | |
| r: 2:00 | 521 | ||||||
| 4:32.2 | 2,000 | 2:16.1 | 139 | 777 | 63 | 131 | |
| r: 2:00 | 593 | ||||||
| 2:13.9 | 1,000 | 2:13.9 | 146 | 801 | 64 | 126 | |
| r: 2:00 | 569 | ||||||
| r2,824 |
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Workout Graph
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