Victor Carmona v4:00/2:00r...2 SkiErg
1,489
Meters
8:00.0
Time
2:41.1
Pace
78
Calories
| Rest Distance | 328 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,817 |
| Overall Time | 12:00.0 |
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 26 |
| Stroke Count | 255 |
| Drag Factor | 91 |
June 08, 2026 18:28:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,489 | 2:41.1 | 84 | 585 | 26 | |
| 4:00.0 | 774 | 2:35.0 | 94 | 615 | 27 | |
| r: 2:00 | 317 | |||||
| 4:00.0 | 716 | 2:47.5 | 74 | 555 | 26 | |
| r: 2:00 | 11 | |||||
| r328 |
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Workout Graph
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