Victor Carmona 5:05 row
976
Meters
5:05.3
Time
2:36.4
Pace
52
Calories
106
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 29 |
| Stroke Count | 148 |
| Drag Factor | 124 |
August 01, 2026 15:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:05.3 | 976 | 2:36.4 | 91 | 613 | 52 | 29 | 106 |
| 5:00.0 | 963 | 2:35.7 | 93 | 612 | 51 | 30 | 108 |
| 5:05.3 | 13 | 3:23.8 | 41 | 679 | 1 | 0 | 104 |
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Workout Graph
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