Victor Carmona 10000m row
10,000m
Meters
42:06.8
Time
2:06.3
Pace
627
Calories
161
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 28 |
| Stroke Count | 1181 |
| Drag Factor | 153 |
November 27, 2016 11:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:06.8 | 10,000m | 2:06.3 | 174 | 897 | 28 | 161 |
| 8:29.4 | 2,000m | 2:07.3 | 169 | 883 | 30 | 152 |
| 8:26.8 | 4,000m | 2:06.7 | 172 | 892 | 27 | 170 |
| 8:31.4 | 6,000m | 2:07.8 | 167 | 876 | 28 | |
| 8:21.7 | 8,000m | 2:05.4 | 177 | 910 | 27 | |
| 8:17.4 | 10,000m | 2:04.3 | 182 | 926 | 29 |
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Workout Graph
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