Victor Carmona 30:00 row
6,718m
Meters
30:00.0
Time
2:13.9
Pace
401
Calories
126
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 25 |
| Stroke Count | 756 |
| Drag Factor | 143 |
December 01, 2016 20:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,718m | 2:13.9 | 146 | 800 | 25 | 126 |
| 6:00.0 | 1,460m | 2:03.2 | 187 | 942 | 25 | 137 |
| 12:00.0 | 1,404m | 2:08.2 | 166 | 871 | 25 | 115 |
| 18:00.0 | 1,346m | 2:13.7 | 146 | 803 | 25 | |
| 24:00.0 | 1,305m | 2:17.9 | 133 | 759 | 26 | |
| 30:00.0 | 1,202m | 2:29.7 | 104 | 658 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.