Victor Carmona 10000m row
10,000m
Meters
45:58.1
Time
2:17.9
Pace
579
Calories
116
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 25 |
| Stroke Count | 1187 |
| Drag Factor | 131 |
December 06, 2016 07:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:58.1 | 10,000m | 2:17.9 | 133 | 759 | 25 | 116 |
| 8:47.9 | 2,000m | 2:11.9 | 152 | 824 | 25 | 123 |
| 9:05.1 | 4,000m | 2:16.2 | 138 | 775 | 25 | 109 |
| 9:09.0 | 6,000m | 2:17.2 | 135 | 765 | 25 | |
| 9:20.3 | 8,000m | 2:20.0 | 127 | 738 | 26 | |
| 9:35.8 | 10,000m | 2:23.9 | 117 | 703 | 28 |
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Workout Graph
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