Victor Carmona 23m row
23m
Meters
0:20.5
Time
7:25.6
Pace
1
Calories
| Average Watts | 4 |
|---|---|
| Calories Per Hour | 313 |
| Stroke Rate | 25 |
| Stroke Count | 2 |
| Drag Factor | 188 |
April 18, 2018 20:32:02
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:20.5 | 23m | 7:25.6 | 4 | 313 | 25 |
| 0:10.9 | 100m | 0:54.5 | 2162 | 7741 | 11 |
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100m Row, by LiveRowing