Victor Carmona 500m row

500m

Meters

1:45.9

Time

1:45.9

Pace

39

Calories

152

Heart Rate

Average Watts295
Calories Per Hour1314
Stroke Rate35
Stroke Count63
Drag Factor137

April 22, 2018 11:45:33

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

500m Row, by LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
1:45.9 500m 1:45.9 295 1314 35 152
0:20.1 100m 1:40.5 345 1486 39
0:20.7 200m 1:43.5 316 1386 35
0:21.6 300m 1:48.0 278 1256 36
0:21.5 400m 1:47.5 282 1269 36
0:21.9 500m 1:49.5 267 1217 33

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