Victor Carmona 500m row
500
Meters
1:49.9
Time
1:49.9
Pace
37
Calories
146
Heart Rate
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1207 |
| Stroke Rate | 34 |
| Stroke Count | 63 |
| Drag Factor | 140 |
July 28, 2018 10:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:49.9 | 500 | 1:49.9 | 264 | 1207 | 37 | 34 | 146 |
| 0:21.8 | 100 | 1:49.0 | 270 | 1230 | 7.00 | 39 | |
| 0:21.2 | 200 | 1:46.0 | 294 | 1311 | 7.00 | 34 | |
| 0:21.2 | 300 | 1:46.0 | 294 | 1311 | 7.00 | 37 | |
| 0:22.3 | 400 | 1:51.5 | 252 | 1168 | 7.00 | 32 | |
| 0:23.3 | 500 | 1:56.5 | 221 | 1061 | 6.00 | 31 |
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500m Row, by LiveRowing