Victor Carmona 5000m row
5,000m
Meters
23:23.1
Time
2:20.3
Pace
288
Calories
130
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 27 |
| Stroke Count | 636 |
| Drag Factor | 136 |
August 31, 2018 07:13:27
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:23.1 | 5,000m | 2:20.3 | 127 | 736 | 27 | 130 |
| 4:17.3 | 1,000m | 2:08.6 | 164 | 865 | 28 | |
| 4:32.0 | 2,000m | 2:16.0 | 139 | 778 | 26 | |
| 4:45.2 | 3,000m | 2:22.6 | 121 | 715 | 27 | |
| 4:53.8 | 4,000m | 2:26.9 | 110 | 679 | 27 | |
| 4:54.8 | 5,000m | 2:27.4 | 109 | 676 | 28 |
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5k Row, by LiveRowing