Victor Carmona 10000m row
10,000m
Meters
48:47.9
Time
2:26.3
Pace
558
Calories
117
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 29 |
| Stroke Count | 1415 |
| Drag Factor | 134 |
September 05, 2018 06:51:09
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:47.9 | 10,000m | 2:26.3 | 112 | 683 | 29 | 117 |
| 8:57.8 | 2,000m | 2:14.4 | 144 | 795 | 29 | |
| 9:58.8 | 4,000m | 2:29.7 | 104 | 659 | 28 | |
| 9:43.1 | 6,000m | 2:25.7 | 113 | 688 | 29 | |
| 10:14.6 | 8,000m | 2:33.6 | 96 | 632 | 29 | |
| 9:53.6 | 10,000m | 2:28.4 | 107 | 668 | 30 |
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10k Row, by LiveRowing