Victor Carmona 10000m row
10,000m
Meters
45:18.1
Time
2:15.9
Pace
589
Calories
105
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 29 |
| Drag Factor | 167 |
November 11, 2018 11:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:18.1 | 10,000m | 2:15.9 | 139 | 779 | 29 | 105 |
| 8:32.3 | 2,000m | 2:08.0 | 167 | 873 | 30 | 122 |
| 9:05.9 | 4,000m | 2:16.4 | 138 | 773 | 28 | 94 |
| 9:09.6 | 6,000m | 2:17.4 | 135 | 764 | 29 | 87 |
| 9:07.4 | 8,000m | 2:16.8 | 137 | 769 | 30 | 91 |
| 9:22.8 | 10,000m | 2:20.7 | 126 | 732 | 30 | 133 |