Victor Carmona 1000m row
1,000m
Meters
4:11.8
Time
2:05.9
Pace
64
Calories
105
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 32 |
| Stroke Count | 134 |
| Drag Factor | 166 |
December 08, 2018 09:26:01
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:11.8 | 1,000m | 2:05.9 | 175 | 903 | 32 | 105 |
| 0:54.7 | 200m | 2:16.7 | 137 | 771 | 32 | |
| 0:52.2 | 400m | 2:10.5 | 157 | 841 | 31 | |
| 0:48.4 | 600m | 2:01.0 | 198 | 979 | 32 | |
| 0:47.4 | 800m | 1:58.5 | 210 | 1023 | 33 | |
| 0:49.1 | 1,000m | 2:02.7 | 189 | 951 | 32 |
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1k Row, by LiveRowing