Victor Carmona 20:00 row
3,749m
Meters
20:00.0
Time
2:40.0
Pace
195
Calories
119
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 26 |
| Stroke Count | 517 |
| Drag Factor | 180 |
May 21, 2020 17:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,749m | 2:40.0 | 85 | 593 | 26 | 119 |
| 4:00.0 | 762m | 2:37.4 | 90 | 608 | 26 | 112 |
| 8:00.0 | 751m | 2:39.7 | 86 | 595 | 26 | 116 |
| 12:00.0 | 754m | 2:39.1 | 87 | 598 | 26 | 124 |
| 16:00.0 | 753m | 2:39.3 | 86 | 597 | 26 | 123 |
| 20:00.0 | 730m | 2:44.3 | 79 | 571 | 26 | 120 |
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Workout Graph
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