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Victor Carmona v0:30/0:30r...18 row

2,237m

Meters

9:00.0

Time

2:00.6

Pace

146

Calories

133

Heart Rate

Rest Distance1,026m
Rest Time9:00.0
Overall Distance3,263m
Overall Time18:00.0
Average Watts199
Calories Per Hour985
Stroke Rate32
Stroke Count446
Drag Factor182

May 22, 2020 14:42:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
9:00.0 2,237m 2:00.6 199 985 32 133
0:30.0 145m 1:43.4 316 1388 36 115
r: 0:30 68m
0:30.0 138m 1:48.6 273 1237 34 130
r: 0:30 84m
0:30.0 135m 1:51.1 255 1178 32 132
r: 0:30 79m
0:30.0 133m 1:52.7 244 1139 34 134
r: 0:30 68m
0:30.0 65m 3:50.7 28 398 22 109
r: 0:30 133m
0:30.0 69m 3:37.3 34 417 20 119
r: 0:30 60m
0:30.0 136m 1:50.2 261 1197 34 131
r: 0:30 64m
0:30.0 136m 1:50.2 261 1197 34 140
r: 0:30 56m
0:30.0 130m 1:55.3 228 1084 34 141
r: 0:30 43m
0:30.0 137m 1:49.4 267 1217 32 143
r: 0:30 18m
0:30.0 129m 1:56.2 223 1066 34 138
r: 0:30 28m
0:30.0 131m 1:54.5 233 1102 32 141
r: 0:30 49m
0:30.0 123m 2:01.9 193 964 32 136
r: 0:30 41m
0:30.0 125m 2:00.0 203 997 32 134
r: 0:30 51m
0:30.0 129m 1:56.2 223 1066 34 138
r: 0:30 29m
0:30.0 122m 2:02.9 188 948 34 136
r: 0:30 43m
0:30.0 125m 2:00.0 203 997 34 137
r: 0:30 43m
0:30.0 129m 1:56.2 223 1066 34 140
r: 0:30 69m
r1,026m

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Workout Graph

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