Victor Carmona 5:16 row
992
Meters
5:16.8
Time
2:39.6
Pace
51
Calories
130
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 25 |
| Stroke Count | 132 |
| Drag Factor | 139 |
July 30, 2022 11:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:16.8 | 992 | 2:39.6 | 86 | 595 | 51 | 25 | 130 |
| 2:00.0 | 394 | 2:32.2 | 99 | 641 | 21 | 28 | 130 |
| 4:00.0 | 371 | 2:41.7 | 83 | 584 | 19 | 24 | 130 |
| 5:16.8 | 227 | 2:49.1 | 72 | 548 | 11 | 22 | 132 |
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Workout Graph
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