Victor Carmona 5:16 row
992m
Meters
5:16.8
Time
2:39.6
Pace
51
Calories
130
Heart Rate
Average Watts | 86 |
---|---|
Calories Per Hour | 595 |
Stroke Rate | 25 |
Stroke Count | 132 |
Drag Factor | 139 |
July 30, 2022 11:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:16.8 | 992m | 2:39.6 | 86 | 595 | 25 | 130 |
2:00.0 | 394m | 2:32.2 | 99 | 641 | 28 | 130 |
4:00.0 | 371m | 2:41.7 | 83 | 584 | 24 | 130 |
5:16.8 | 227m | 2:49.1 | 72 | 548 | 22 | 132 |
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Workout Graph
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