Victor Carmona 10:00 BikeErg
4,431m
Meters
10:00.0
Time
2:15.4
Pace
128
Calories
141
Heart Rate
Average Watts | 141 |
---|---|
Calories Per Hour | 785 |
RPM | 64 |
Revolution Count | 644 |
Power/kg | 1.31 |
Drag Factor | 114 |
June 13, 2023 06:38:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
10:00.0 | 4,431m | 2:15.4 | 141 | 785 | 64 | 141 |
2:00.0 | 877m | 2:16.8 | 137 | 770 | 66 | 134 |
4:00.0 | 886m | 2:15.4 | 141 | 784 | 64 | 141 |
6:00.0 | 899m | 2:13.4 | 147 | 806 | 65 | 145 |
8:00.0 | 890m | 2:14.8 | 143 | 791 | 64 | 145 |
10:00.0 | 879m | 2:16.5 | 138 | 773 | 64 | 144 |
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Workout Graph
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