Victor Carmona 10:00 BikeErg
4,394m
Meters
10:00.0
Time
2:16.5
Pace
126
Calories
142
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 773 |
| RPM | 69 |
| Revolution Count | 696 |
| Power/kg | 1.28 |
| Drag Factor | 86 |
June 14, 2023 06:20:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,394m | 2:16.5 | 137 | 773 | 69 | 142 |
| 2:00.0 | 883m | 2:15.9 | 139 | 779 | 69 | 137 |
| 4:00.0 | 867m | 2:18.4 | 132 | 754 | 69 | 140 |
| 6:00.0 | 862m | 2:19.2 | 130 | 746 | 68 | 141 |
| 8:00.0 | 861m | 2:19.3 | 129 | 744 | 69 | 141 |
| 10:00.0 | 922m | 2:10.1 | 159 | 846 | 73 | 151 |
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Workout Graph
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