Victor Carmona 5000m BikeErg
5,000m
Meters
12:02.9
Time
2:24.5
Pace
137
Calories
132
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| RPM | 61 |
| Revolution Count | 746 |
| Power/kg | 1.08 |
| Drag Factor | 102 |
June 15, 2023 06:27:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:02.9 | 5,000m | 2:24.5 | 116 | 698 | 61 | 132 |
| 2:28.2 | 1,000m | 2:28.2 | 108 | 670 | 60 | 131 |
| 2:26.5 | 2,000m | 2:26.5 | 111 | 683 | 61 | 130 |
| 2:27.9 | 3,000m | 2:27.9 | 108 | 672 | 61 | 129 |
| 2:26.5 | 4,000m | 2:26.5 | 111 | 683 | 61 | 130 |
| 2:13.6 | 5,000m | 2:13.6 | 147 | 805 | 67 | 141 |
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Workout Graph
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