Victor Carmona 7500m BikeErg
7,500m
Meters
17:06.4
Time
2:16.8
Pace
218
Calories
126
Heart Rate
Average Watts | 137 |
---|---|
Calories Per Hour | 769 |
RPM | 63 |
Revolution Count | 1086 |
Power/kg | 1.28 |
Drag Factor | 112 |
June 19, 2023 17:26:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
17:06.4 | 7,500m | 2:16.8 | 137 | 769 | 63 | 126 |
3:28.1 | 1,500m | 2:18.7 | 131 | 751 | 63 | 112 |
3:16.7 | 3,000m | 2:11.1 | 155 | 834 | 66 | 122 |
3:36.0 | 4,500m | 2:24.0 | 117 | 703 | 60 | 122 |
3:31.6 | 6,000m | 2:21.0 | 125 | 729 | 62 | 125 |
3:14.1 | 7,500m | 2:09.4 | 162 | 855 | 67 | 151 |
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Workout Graph
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