Victor Carmona 5000m BikeErg
5,000m
Meters
12:16.7
Time
2:27.3
Pace
139
Calories
141
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| RPM | 61 |
| Revolution Count | 758 |
| Power/kg | 1.01 |
| Drag Factor | 97 |
June 27, 2023 06:41:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:16.7 | 5,000m | 2:27.3 | 109 | 676 | 61 | 141 |
| 2:44.7 | 1,000m | 2:44.7 | 78 | 569 | 55 | 137 |
| 2:21.9 | 2,000m | 2:21.9 | 122 | 721 | 64 | 142 |
| 2:28.2 | 3,000m | 2:28.2 | 108 | 670 | 62 | 138 |
| 2:19.5 | 4,000m | 2:19.5 | 129 | 743 | 65 | 145 |
| 2:22.4 | 5,000m | 2:22.4 | 121 | 717 | 64 | 143 |
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Workout Graph
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