Victor Carmona 5000m BikeErg
5,000m
Meters
11:35.5
Time
2:19.1
Pace
143
Calories
137
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| RPM | 67 |
| Revolution Count | 786 |
| Power/kg | 1.21 |
| Drag Factor | 89 |
June 28, 2023 06:46:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:35.5 | 5,000m | 2:19.1 | 130 | 747 | 67 | 137 |
| 2:20.3 | 1,000m | 2:20.3 | 127 | 736 | 68 | 135 |
| 2:18.1 | 2,000m | 2:18.1 | 133 | 757 | 68 | 139 |
| 2:24.6 | 3,000m | 2:24.6 | 116 | 698 | 65 | 132 |
| 2:25.7 | 4,000m | 2:25.7 | 113 | 689 | 65 | 131 |
| 2:06.9 | 5,000m | 2:06.9 | 171 | 889 | 74 | 150 |
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Workout Graph
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