Victor Carmona v500m/0:12r...3
2,000m
Meters
7:00.7
Time
2:07.9
Pace
92
Calories
Transition Time | 0:37.0 |
---|
Average Watts | 168 |
---|---|
Calories Per Hour | 879 |
Stroke Rate | 47 |
July 02, 2023 09:20:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | Rate | |
---|---|---|---|---|---|---|
7:00.7 | 2,000m | 2:07.9 | 168 | 879 | 47 | |
2:02.8 | 500m | 2:02.8 | 189 | 950 | 38 | |
r: 0:12 | ||||||
2:06.1 | 1,000m | 2:06.1 | 175 | 900 | 79 | |
r: 0:25 | ||||||
2:14.8 | 500m | 2:14.8 | 143 | 791 | 30 | |
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Workout Graph
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Ergathlon