Victor Carmona 10:00 BikeErg
4,706m
Meters
10:00.0
Time
2:07.4
Pace
145
Calories
133
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| RPM | 72 |
| Revolution Count | 727 |
| Power/kg | 1.57 |
| Drag Factor | 92 |
July 31, 2023 17:20:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,706m | 2:07.4 | 169 | 881 | 72 | 133 |
| 2:00.0 | 983m | 2:02.0 | 192 | 962 | 75 | 131 |
| 4:00.0 | 946m | 2:06.8 | 171 | 890 | 73 | 130 |
| 6:00.0 | 948m | 2:06.5 | 173 | 893 | 74 | 140 |
| 8:00.0 | 872m | 2:17.6 | 134 | 762 | 67 | 127 |
| 10:00.0 | 957m | 2:05.3 | 178 | 910 | 74 | 140 |
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Workout Graph
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