Victor Carmona 10:00 row

1,889m

Meters

10:00.0

Time

2:38.8

Pace

99

Calories

116

Heart Rate

Average Watts87
Calories Per Hour600
Stroke Rate24
Stroke Count244

July 04, 2024 12:25:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Warmup

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 1,889m 2:38.8 87 600 24 116
2:00.0 332m 3:00.7 59 504 24 105
4:00.0 384m 2:36.2 92 615 25 115
6:00.0 390m 2:33.8 96 630 24 117
8:00.0 393m 2:32.6 98 638 24 123
10:00.0 391m 2:33.4 97 633 25 123

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Workout Graph

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