Victor Carmona 10:00 row
1,807m
Meters
10:00.0
Time
2:46.0
Pace
92
Calories
109
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 25 |
| Stroke Count | 257 |
July 06, 2024 14:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,807m | 2:46.0 | 76 | 563 | 25 | 109 |
| 2:00.0 | 337m | 2:58.0 | 62 | 513 | 27 | 100 |
| 4:00.0 | 352m | 2:50.4 | 71 | 543 | 26 | 107 |
| 6:00.0 | 360m | 2:46.6 | 76 | 560 | 25 | 111 |
| 8:00.0 | 375m | 2:40.0 | 85 | 594 | 25 | 110 |
| 10:00.0 | 384m | 2:36.2 | 92 | 615 | 26 | 118 |
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Workout Graph
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