Victor Carmona 10:00 row
1,896m
Meters
10:00.0
Time
2:38.2
Pace
99
Calories
120
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 26 |
| Stroke Count | 260 |
| Drag Factor | 107 |
August 03, 2024 15:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,896m | 2:38.2 | 88 | 604 | 26 | 120 |
| 2:00.0 | 378m | 2:38.7 | 88 | 601 | 27 | 112 |
| 4:00.0 | 393m | 2:32.6 | 98 | 638 | 25 | 119 |
| 6:00.0 | 381m | 2:37.4 | 90 | 608 | 25 | 122 |
| 8:00.0 | 375m | 2:40.0 | 85 | 594 | 26 | 124 |
| 10:00.0 | 370m | 2:42.1 | 82 | 582 | 27 | 124 |
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Workout Graph
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