Victor Carmona 1000m SkiErg
1,000m
Meters
4:31.9
Time
2:15.9
Pace
58
Calories
158
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 36 |
| Stroke Count | 163 |
| Drag Factor | 79 |
August 05, 2024 19:32:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:31.9 | 1,000m | 2:15.9 | 139 | 779 | 36 | 158 |
| 0:48.7 | 200m | 2:01.7 | 194 | 967 | 42 | 148 |
| 0:52.2 | 400m | 2:10.5 | 157 | 841 | 37 | 157 |
| 0:55.1 | 600m | 2:17.7 | 134 | 760 | 35 | 162 |
| 0:57.1 | 800m | 2:22.7 | 120 | 714 | 34 | 163 |
| 0:58.9 | 1,000m | 2:27.2 | 110 | 677 | 34 | 163 |
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Workout Graph
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