Damian Sowrey 40:00 BikeErg
16,091
Meters
40:00.0
Time
2:29.1
Pace
440
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| RPM | 67 |
| Revolution Count | 2684 |
| Power/kg | 1.31 |
| Drag Factor | 79 |
June 22, 2026 06:49:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 40:00.0 | 16,091 | 2:29.1 | 105 | 660 | 440 | 67 |
| 8:00.0 | 3,104 | 2:34.6 | 95 | 622 | 83 | 68 |
| 16:00.0 | 3,280 | 2:26.3 | 112 | 682 | 91 | 67 |
| 24:00.0 | 3,222 | 2:28.9 | 106 | 660 | 88 | 66 |
| 32:00.0 | 3,228 | 2:28.6 | 106 | 660 | 88 | 66 |
| 40:00.0 | 3,258 | 2:27.3 | 109 | 675 | 90 | 68 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.