Damian Sowrey 40:00 BikeErg
15,709
Meters
40:00.0
Time
2:32.7
Pace
424
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| RPM | 65 |
| Revolution Count | 2626 |
| Power/kg | 1.23 |
| Drag Factor | 76 |
June 28, 2026 17:47:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 40:00.0 | 15,709 | 2:32.7 | 98 | 636 | 424 | 65 |
| 8:00.0 | 3,117 | 2:33.9 | 96 | 622 | 83 | 68 |
| 16:00.0 | 3,186 | 2:30.6 | 102 | 652 | 87 | 68 |
| 24:00.0 | 3,159 | 2:31.9 | 100 | 645 | 86 | 64 |
| 32:00.0 | 3,154 | 2:32.1 | 99 | 637 | 85 | 65 |
| 40:00.0 | 3,093 | 2:35.1 | 94 | 622 | 83 | 64 |
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Workout Graph
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