Damian Sowrey 30:00 BikeErg
11,721
Meters
30:00.0
Time
2:33.5
Pace
315
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 630 |
| RPM | 65 |
| Revolution Count | 1952 |
| Power/kg | 1.21 |
| Drag Factor | 78 |
June 29, 2026 06:42:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 11,721 | 2:33.5 | 97 | 630 | 315 | 65 |
| 6:00.0 | 2,310 | 2:35.8 | 92 | 610 | 61 | 65 |
| 12:00.0 | 2,314 | 2:35.5 | 93 | 620 | 62 | 64 |
| 18:00.0 | 2,364 | 2:32.2 | 99 | 640 | 64 | 66 |
| 24:00.0 | 2,351 | 2:33.1 | 97 | 630 | 63 | 65 |
| 30:00.0 | 2,383 | 2:31.0 | 102 | 650 | 65 | 65 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.