Damian Sowrey 8:07 BikeErg
3,212
Meters
8:07.4
Time
2:31.7
Pace
87
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| RPM | 71 |
| Revolution Count | 702 |
| Power/kg | 1.25 |
| Drag Factor | 57 |
August 30, 2026 10:10:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 8:07.4 | 3,212 | 2:31.7 | 100 | 642 | 87 | 71 |
| 5:00.0 | 1,943 | 2:34.4 | 95 | 624 | 52 | 70 |
| 8:07.4 | 1,270 | 2:27.5 | 109 | 672 | 35 | 74 |
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Workout Graph
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