Damian Sowrey 30:00 BikeErg
12,824
Meters
30:00.0
Time
2:20.3
Pace
366
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 732 |
| RPM | 67 |
| Revolution Count | 2036 |
| Power/kg | 1.59 |
| Drag Factor | 92 |
October 12, 2026 20:28:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 12,824 | 2:20.3 | 127 | 732 | 366 | 67 |
| 6:00.0 | 2,591 | 2:18.9 | 130 | 740 | 74 | 70 |
| 12:00.0 | 2,629 | 2:16.9 | 136 | 760 | 76 | 69 |
| 18:00.0 | 2,574 | 2:19.8 | 128 | 740 | 74 | 68 |
| 24:00.0 | 2,522 | 2:22.7 | 120 | 710 | 71 | 65 |
| 30:00.0 | 2,509 | 2:23.4 | 118 | 710 | 71 | 67 |
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Workout Graph
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