Dario Bellazzini 30:00 row
7,037m
Meters
30:00.0
Time
2:07.8
Pace
434
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 21 |
| Stroke Count | 646 |
| Drag Factor | 0 |
August 25, 2023 14:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,037m | 2:07.8 | 167 | 875 | 21 |
| 5:00.0 | 1,160m | 2:09.3 | 162 | 857 | 21 |
| 10:00.0 | 1,172m | 2:07.9 | 167 | 874 | 21 |
| 15:00.0 | 1,179m | 2:07.2 | 170 | 884 | 21 |
| 20:00.0 | 1,178m | 2:07.3 | 170 | 883 | 22 |
| 25:00.0 | 1,167m | 2:08.5 | 165 | 867 | 22 |
| 30:00.0 | 1,181m | 2:07.0 | 171 | 887 | 23 |
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Workout Graph
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