Peter Dixon v3333m/3:33r...4 row
7,332
Meters
24:35.3
Time
1:40.6
Pace
617
Calories
| Rest Distance | 259 |
|---|---|
| Rest Time | 10:39.0 |
| Overall Distance | 7,591 |
| Overall Time | 35:14.3 |
| Average Watts | 344 |
|---|---|
| Calories Per Hour | 1482 |
| Stroke Rate | 27 |
| Stroke Count | 689 |
| Drag Factor | 135 |
April 11, 2025 15:01:04
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:35.3 | 7,332 | 1:40.6 | 344 | 1482 | 27 | |
| 11:13.3 | 3,333 | 1:41.0 | 340 | 1468 | 27 | |
| r: 3:33 | 95 | |||||
| 0:51.0 | 333 | 1:16.5 | 779 | 2982 | 46 | |
| r: 3:33 | 81 | |||||
| 11:38.8 | 3,333 | 1:44.8 | 304 | 1345 | 26 | |
| r: 3:33 | 83 | |||||
| 0:52.2 | 333 | 1:18.3 | 727 | 2801 | 45 | |
| r259 |
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Workout Graph
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I’ll Be Watching You - Erg Endurance Series
app.erg.zone/w/-yWqDKehRVqsB49FUTBfbA