Peter Dixon 30:00 row
7,998
Meters
30:00.0
Time
1:52.5
Pace
568
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1145 |
| Stroke Rate | 20 |
| Stroke Count | 599 |
| Drag Factor | 126 |
May 06, 2025 13:05:37
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,998 | 1:52.5 | 246 | 1145 | 20 |
| 3:45.0 | 1,000 | 1:52.5 | 246 | 1146 | 20 |
| 7:30.0 | 1,000 | 1:52.5 | 246 | 1146 | 20 |
| 11:15.0 | 1,000 | 1:52.5 | 246 | 1146 | 20 |
| 15:00.0 | 1,000 | 1:52.5 | 246 | 1146 | 20 |
| 18:45.0 | 1,000 | 1:52.5 | 246 | 1146 | 20 |
| 22:30.0 | 1,000 | 1:52.5 | 246 | 1146 | 20 |
| 26:15.0 | 1,000 | 1:52.5 | 246 | 1146 | 20 |
| 30:00.0 | 999 | 1:52.6 | 245 | 1143 | 20 |
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OCD
app.erg.zone