Peter Dixon 4x2000m/4:00r row
8,000
Meters
26:27.4
Time
1:39.2
Pace
673
Calories
| Rest Distance | 271 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,271 |
| Overall Time | 38:27.4 |
| Average Watts | 358 |
|---|---|
| Calories Per Hour | 1533 |
| Stroke Rate | 27 |
| Stroke Count | 726 |
| Drag Factor | 133 |
June 04, 2025 20:05:22
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:27.4 | 8,000 | 1:39.2 | 358 | 1533 | 27 | |
| 6:37.2 | 2,000 | 1:39.3 | 357 | 1530 | 27 | |
| 6:37.1 | 2,000 | 1:39.2 | 358 | 1531 | 28 | |
| 6:37.0 | 2,000 | 1:39.2 | 358 | 1532 | 27 | |
| 6:36.1 | 2,000 | 1:39.0 | 360 | 1540 | 27 | |
| r271 |
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Workout Graph
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June ITC
app.erg.zone