Peter Dixon v922m/5:00r...3 row
2,746
Meters
8:30.7
Time
1:32.9
Pace
253
Calories
| Rest Distance | 182 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,928 |
| Overall Time | 18:30.7 |
| Average Watts | 435 |
|---|---|
| Calories Per Hour | 1798 |
| Stroke Rate | 29 |
| Stroke Count | 254 |
| Drag Factor | 129 |
June 17, 2025 12:32:50
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:30.7 | 2,746 | 1:32.9 | 435 | 1798 | 29 | |
| 2:52.4 | 922 | 1:33.4 | 428 | 1774 | 30 | |
| r: 5:00 | 93 | |||||
| 2:50.8 | 918 | 1:33.0 | 435 | 1796 | 30 | |
| r: 5:00 | 89 | |||||
| 2:47.6 | 906 | 1:32.4 | 442 | 1822 | 30 | |
| r182 |
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Workout Graph
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Jun 2025 - The 3 Sisters - CTC Members
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