Peter Dixon 5x1000m/1:30r SkiErg
4,449
Meters
17:35.8
Time
1:58.6
Pace
340
Calories
| Rest Distance | 102 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 4,551 |
| Overall Time | 25:05.8 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 37 |
| Stroke Count | 651 |
| Drag Factor | 103 |
June 17, 2025 17:24:24
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:35.8 | 4,449 | 1:58.6 | 210 | 1021 | 37 | |
| 3:53.6 | 1,000 | 1:56.8 | 220 | 1055 | 36 | |
| 3:55.7 | 1,000 | 1:57.8 | 214 | 1035 | 38 | |
| 3:55.6 | 1,000 | 1:57.8 | 214 | 1036 | 37 | |
| 3:55.5 | 1,000 | 1:57.7 | 214 | 1037 | 38 | |
| 1:55.4 | 449 | 2:08.5 | 165 | 867 | 35 | |
| r102 |
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Workout Graph
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Ski 1kms
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