Peter Dixon 5x500m/2:00r SkiErg
2,500
Meters
8:46.2
Time
1:45.2
Pace
193
Calories
| Rest Distance | 268 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,768 |
| Overall Time | 18:46.2 |
| Average Watts | 300 |
|---|---|
| Calories Per Hour | 1333 |
| Stroke Rate | 44 |
| Stroke Count | 391 |
| Drag Factor | 99 |
June 22, 2025 11:32:51
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:46.2 | 2,500 | 1:45.2 | 300 | 1333 | 44 | |
| 1:43.9 | 500 | 1:43.9 | 312 | 1373 | 49 | |
| 1:44.8 | 500 | 1:44.8 | 304 | 1346 | 42 | |
| 1:44.8 | 500 | 1:44.8 | 304 | 1346 | 44 | |
| 1:46.4 | 500 | 1:46.4 | 291 | 1300 | 46 | |
| 1:46.2 | 500 | 1:46.2 | 292 | 1305 | 42 | |
| r268 |
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Workout Graph
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WOD - 5 x 500m / 2 min easy - C2 Ski WOD
app.erg.zone/w/Ctq-mhNMRkKKyBjAqnzoHQ