Peter Dixon 9x213m/0:20r row
1,750
Meters
5:32.7
Time
1:35.0
Pace
156
Calories
| Rest Distance | 348 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,098 |
| Overall Time | 8:32.7 |
| Average Watts | 407 |
|---|---|
| Calories Per Hour | 1702 |
| Stroke Rate | 30 |
| Stroke Count | 163 |
| Drag Factor | 133 |
July 03, 2025 17:21:11
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:32.7 | 1,750 | 1:35.0 | 407 | 1702 | 30 | |
| 0:39.1 | 213 | 1:31.7 | 453 | 1857 | 32 | |
| 0:41.5 | 213 | 1:37.4 | 379 | 1602 | 27 | |
| 0:41.2 | 213 | 1:36.7 | 387 | 1631 | 29 | |
| 0:41.3 | 213 | 1:36.9 | 384 | 1621 | 28 | |
| 0:41.2 | 213 | 1:36.7 | 387 | 1631 | 29 | |
| 0:41.4 | 213 | 1:37.1 | 381 | 1612 | 28 | |
| 0:42.1 | 213 | 1:38.8 | 363 | 1547 | 27 | |
| 0:34.1 | 213 | 1:20.0 | 682 | 2648 | 40 | |
| 0:10.8 | 46 | 1:57.3 | 216 | 1044 | 42 | |
| r348 |
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Workout Graph
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Too Dooku! - Row Wars Episode II
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